This morning I got out for one last long run before the Ottawa Marathon. I wasn’t pushing myself and did a 16miler. Also, after about a year of having a GARMIN Forerunner I finally installed the program to log my runs. It’s pretty amazing. As seen below for this run. If anyone is in the Scarborough area and wants to take a look/run some of my routes I have an account with MapMyRun and this route can be seen here. I don’t use their iPhone app for training but I use it to keep a more accurate and shareable route with others.

I am getting excited for Ottawa next weekend!!