Yesterday was a great day for a race, sunny warm and the rolling hills from High Park shaded us from any potential wind. I was running a little late (as always) but made it to the baggage drop off already having done my warm-up on my jog over to the race location and headed to the start line. The event organizers — Canada Running Series were on top of their game with the event logistics. 

I placed 6th in my category with a 34:42min 8km only a few seconds behind the 5th place racer. My race specs are: 

112 34:59.1 4:23 34:42.3 1928 SHAW, JORDAN TORONTO 92/1095 6/52 Men 20 - 24  

Full HRSRO 8KM results are also available on their results page.

This has been the shortest race I have taken part in and there’s lots I can learn from it with pacing and how to train for shorter runs and in the case of the Spring Run-Off the importance of hill training; which I need to work on. I was happy with my time, the event was great, I got a medal and this wicked athletic running cap! 

Harry’s Spring Run-Off also raises awareness for Prostate Cancer benefiting the Princes Margret Hospital Foundation and beat the projected donation goal of $300,000 by 111% raising a total of $335,120.83. Great Stuff!

See ya’ll’s at the next one!

Who’s doing the Sporting Life 10KM May 1st?