April  14th.  2012
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I love running!

posted 1 month ago

I love running! Just saying.

This Keith Haring print sums it up pretty well.

Also Boston 116th is this Monday April 16th. Anyone know where to watch this online in Canada? Last year I has some serious issues trying to find a stream.

February  5th.  2012
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[Flash 9 is required to listen to audio.]

Heard this song a while back Marathon Runner by Yellow Ostrich goes well with running. Enjoy!

January  27th.  2012
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(Source: marcinunited5)


January  23rd.  2012
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posted 4 months ago

I should probably stop only posting pic’s of myself post run. LAME.

10:22  pm
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I think tonights run is going to be the highlight of my week. Not that it’s not going to be a good week, it was just a REALLY good and NEEDED run!

I think tonights run is going to be the highlight of my week. Not that it’s not going to be a good week, it was just a REALLY good and NEEDED run!


January  15th.  2012
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Running in the winter - bundle up!

Running in the winter - bundle up!


January  8th.  2012
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“ What I learned, other than the obvious insight that if you want to run faster you have to run faster…
• Rachel Toor (Running Times January 2012)
December  29th.  2011
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Replacing the Battery in a Garmin Forerunner Watch

posted 5 months ago

The battery in my Forerunner 305 no longer holds a charge and I am looking at replacing the battery myself. Has anybody ever replaced the battery in a Garmin Forerunner themselves before?

I looked into sending it back but it would cost almost about as much as buying a new one which is not ideal.

I found a couple good “tutorials”:
https://sites.google.com/site/ctorunner/dismantleforerunner205
http://www.jimandkatrin.com/CodeBlog/post/Forerunner-305-Battery-Replacement.aspx

And just wondering if anyone has done anything similar or have any tips on doing this.

I’d like to hear your experiences.

May  21st.  2011
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New Shoes - Mizuno Elixir 6

posted 1 year ago

After 3 marathons, multiple shorter races and all the training runs in between it’s time to pull a new pair of Mizuno Elixir’s off the shelf. So excited for todays run!

May  16th.  2011
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Running Sucks

posted 1 year ago

I found this shirt online today, it is amazing. It was sold out almost everywhere and I ended up having to have it shipped from some place in Europe — totally worth it though!

This weekend was also the Goodlife Fitness Marathon here in Toronto. More on that in a few… Really just wanted to post this shirt. I can’t wait to get this in the mail!