I like to run, I make the internet. I currently run a lot. I live in Toronto. I have run the Seattle Marathon Nov. 2009 and the Ottawa Marathon 2010, Niagara Ultra(50km): The GoodLife Fitness Toronto Marathon and the Scotiabank Toronto Waterfront Marathon

A list of my Personal Bests:

50km: 4:58:00

Marathon: 3:33:46

1/2 Marathon: 1:26

10 Mile: 1:13

10KM: 43min

Race History

Seattle Marathon 2009

Mississauga Half Marathon 2010

Port Union Waterfront 10km Run 2010

Ottawa Race Weekend Marathon 2010

Niagara Ultra 50k 2010

Acura 10 Miler 2010

Scotiabank Waterfront Marathon 2010

Goodlife Fitness Toronto Marathon 2010

Do you like to run, do you want to go for a run with me? Do you want to talk about running or about anything else at all? do you have questions or comments? contact me at jrdnshw@gmail.com